Reiki

To enjoy good physical and emotional health, energy needs to flow freely around your body. Ill-health, stress and negative emotions can cause energy to become blocked and unbalanced and, you no longer function at your best. 

Reiki is a traditional Japanese healing technique that aims to regain internal balance, promote stress relief, deep relaxation and physical and emotional healing.

Reiki comes from two Japanese words ‘Rei’ and ‘Ki’ and is pronounced ‘ray-key’.

 

As you lie relaxed and fully clothed, the Reiki Practitioner holds their hands a few inches away from different areas of your body. This channels the Reiki energy into your body, which usually feels deeply relaxing.

It is common to feel sensations of warmth and sometimes coolness and tingling. Depending upon the circumstances, some experience waves of buried emotions leave their body, and are left with a sense of peace and calm.

 

A Reiki treatment can bring benefits such as:

• calms a busy mind 
• improves emotional balance
• eases stress, tension, anxiety or depression
• improves self-esteem
• promotes a positive outlook
• releases painful emotions
• restores energy levels
• eases pain
• enhances recovery from surgery or injury

 

 

Therapist(s): currently none available