Sports Massage Therapy
Sports massage has become extremely popular and is an excellent treatment before and after vigorous activity.
Sports massage focuses on deep tissue muscle fibers to break down `knots`, muscle spasms and scar tissue which can reduce range of movement and cause discomfort.
It is used to:
- Improve posture
- Improve circulation
- Reduce muscular pain
- Enhance the performance and efficiency of muscles
- Increase mobility
- Increases the repair process
- Releases endorphins for a positive state of mind
- May help prevent injury
Therapist(s)
We currently have no therapist available
Caritas School
Looking for the Caritas School of Reflexology?
Therapists room
If you are a self employed holistic therapist and want to become part of the Caritas natural health team, we have two well equipped and beautifully designed rooms for hire.